Are you a busy professional who is lacking energy, sick & tired of being overweight,wanting to lose weight, but have little or no time to exercise?
Start to lose that unwanted weight, begin to feel full of energy
the way you've always wanted with my Personal Training.
Results are Guaranteed!
ClNOW!
Hey, I'm Mike Hendricks, Personal Trainer & Exercise coach and weight loss specialist.
I offer you a money back GUARANTEE that you'll reach your fitness and weight loss goals with my Personal Training body transformation programs.
Simply put, if you fail to lose weight on boost your energy levels with me, I don't want your money.
How can I make such a bold statement?
Simple…
From my years of experience as a Personal Trainer and Personal Training hundreds if succesful clients I know what works and what doesn’t work.
I ONLY work with SELECT clients who are ready to achieve real lasting results.
X I don’t work with one-size-fits-all fitness routines
X I don’t’ work with everyone just a select number of clients
X I don’t’ just shout instructions & offer motivation
X I don’t do anything unless it’s right for my client
With my Personal Training I ..............
- Use scientific approach to exercise and nutrition
- Give you my full undivided attention in each session
- Continue to learn and apply the best of Health & Fitness knowledge
- Give fun effective workouts
- Help people improve posture & reduce pain
- Get results
You don’t need to worry about long boring Personal training workouts that leave you fat & frustrated.
If you're like most people who want to lose fat and get into shape you probably, short on time and short on motivation and unsure what to do to reach your goals on your own… I completely understand… we all lead busy life’s and that’s why I’ve devised a Personal Training Programs to suit each individual client.
The Personal Training workouts are short, fun and functional- all done at a level to suit you and help you feel better and looking great in less than no time at all! In addition we give you ’Bespoke’ nutrition advice to help you look and feel years younger!
You’ll be shaping up in less time it takes you to watch Eastenders or Corrie!
My programs are designed to suit your body, your time and your lifestyIe
So If you're ready to finaly achieve and you think you could apply to be my next succesful Personal Training client ,Check out what your fellow local Leeds people are saying and experiencing with my Personal Training…….and you could too!
Around 6 months ago I was struggling to get into a regular healthy fitness routine.
Due to injuries/disability exercise can often be something I dread and easily put off. Mike at Optimum Health pts has developed a Personal Training program for me which fits in with my busy life style and with his enthusiasm and extensive knowledge he has really got me back on track. As Mike has taken the time to understand my disability he has given me specific exercises which are helping build muscle and I am now actually getting much less pain.
I couldn't recommend his Personal Training highly enough to be honest.
Jayne Carpenter -Leeds
My overall fitness has improved considerably since I started Personal Training properly by signing up with Mike. The result is that I have seen improved running times, which have exceeded my expectations. It has also helped some long term health problems with my back and I just wish I had heard about them sooner.
Catherine Page -York
Rachel Lost over 6lbs & 8inches off her waist & hips!
Rachel was not happy with the way she looked and felt. Like many people she’d been exercising hard but making little improvement.
Rachel lost over 5lbs in weight and lost over 6inches off her waist, hip and chest!
“I saw big improvements and fast changes which gave me the confidence boost I needed. I’m really pleased with my results and feel healthier as well as dropping a dress size! Can’t wait for the next challenge. Thanks Mike!”
Rachel. H Leeds
Jane had been battling with her weight for years.
“At the start of the year I decided I wanted to get healthy and lose weight. I’ve lost over 6 stones in 9 months and that’s in no small part down to Optimum Health and the KFF classes.”
Jane is now enjoying a new lease of life!
“I’d encourage anyone to give it a go, it’s so easy to follow – you’ll really feel the benefit”
Jane. E Leeds
Jane lost over 12lbs in weight & 4% body fat!
Helen lost 9lbs trimmed 7inches of her waist & hips
“I started the challenge program with full enthusiasm, as I really wanted to succeed this time, having failed so many times in the past with faddy diets!
Optimum Health’s shape up & detox program was a fresh approach to how and what I choose to eat throughout the program period. The help, advice and most importantly encouragement from Mike kept me going throughout. I was amazed I lost 6lbs in week one with a further 3lbs in the following 3 weeks. But it wasn't just the weight and inch loss that impressed me it was how it made me feel and look.
My skin glows I feel younger even my eczema has disappeared! It just goes to show it really does matter what you put in your body it makes a huge difference. By simply learning how certain foods cleanse your system rather than clog it helps immensely. Mike kept me thoroughly informed with great nutritional advice, which really has helped me to understand what phases my body has been going through! You only need to look at my pictures to see that it's worked”
Helen.G - Leeds
Click here NOW!
Neamh lost over 2 stone & 11 inches off her waist and hips!!
“I am not a gym going person and have wasted hundreds of pounds over the years trying to get into it and failing. I tried Optimum Health and am transformed. Mike is a true inspiration and motivator, tailoring everything to suit me and my needs. He leads every session rather than leaving me to my own devices, which is just what I need. Its a mix of core work, circuits and Pilates during my classes and Mike truly cares about helping me achieve my weight and toning targets. I actually look forward to each session!”
Neamh Grierson – Leeds