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our services

At Leeds  Optimum Health Studio our desire is to help more people enjoy an enhanced quality of life through exercise and correct nutrition. We understand that everyone is different and our method is to focus on each individuals needs. Our range of services adopts a holistic approach allowing you to feel and look great, in a way that suits you.

 

Service include:

 

  • Pilates
  • Yoga
  • Personal Training
  • Life coaching
  • Nutrition Therapy/coaching
  • Kettlebell training

 

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